Are you ready to live your best life?
In-person, phone, and video call coaching sessions available.
Work with me one-on-one to start building the life of your dreams. I specialize in working with those who have been diagnosed with depression.
Group Coaching - Currently Enrolling
Join my group coaching program featuring weekly coaching calls and individualized online support throughout the week.
Online Course - Coming Soon
Healing Connections is my innovative 8 week online emotional wellness program, designed to restore authentic connections in your life.
"Working with Monika has been life changing. Her unique approach provides a framework for tackling challenges in a way that feels balanced and peaceful. I am more confident than ever in how I'm showing up in my relationships."
Recommended Books and Podcasts
Loving What Is by Byron Katie
The Power of Now by Eckhart Tolle
Lost Connections by Johann Hari
A Mind of Your Own by Kelly Brogan, MD
The Life Coach School Podcast with Brooke Castillo
The Lively Show Podcast with Jess Lively