Balanced Mind: Antidepressant Tapering Support
Balanced Mind: Antidepressant Tapering Support is a program designed to provide hope, support, guidance, and education through the journey of antidepressant tapering.
Before we jump into the details, let’s see if this program is a good fit for you.
If you are happy and love your life as it is while taking an antidepressant, this program is NOT for you.
If you’ve never considered tapering off your antidepressant, this program is NOT for you.
If you deeply identify with your mental health diagnosis, this program is NOT for you.
So, who IS it for?!?
Women who, with the support of their health practitioner, want to experience life without the mind-altering effects of a psychoactive drug (yes, all antidepressants fall into this category)
Women who have tried tapering (or going cold turkey) in the past and want to try it again (differently, with loads of support)
Women who’ve had enough with the side effects of their antidepressant
Women who want to experience the FULL human experience
Through this program, I will honor and empower women as they step into this next chapter of their lives. And offer them what I wish I’d had during my tapering experience:
💜 Safe tapering guidelines
💜 Comfort and support from someone who GETS IT!
💜 Reassurance that healing is 100% possible
💜 Tools to help understand and manage our mind and emotions
Basic Package $499
6 week program
2 hour intensive 1:1 video call to get to know each other and your specific situation
Weekly video trainings sent via email on topics related to antidepressant tapering along with weekly journal prompts
Weekly group coaching calls (approximately 1 hour each)
Personalized tips, tools, and recommendations to help with any struggles you face
Premium Package $999
Everything listed above in the Basic Package
PLUS 4 weekly 1:1 follow-up video calls to monitor the progress of your taper (60-90 minutes each)
Highly individualized support to guide you on this journey
1:1 Coaching Packages
If group coaching is not really your thing, but you’re still looking for help with your antidepressant tapering journey, this option may be for you!
We will work 1:1 to come up with a specialized strategy for your unique healing journey.
You will have access to all of the training videos offered in the group coaching program.
Contact me for special package rates.
No matter which package you select, by committing to your healing journey you will:
Feel empowered to continue your tapering process independently
Be equipped with tools to help you continue healing your body, mind, and spirit
Have a greater sense of self-awareness, self-acceptance, and self-love
Have a holistic understanding of how our bodies respond to trauma and how trauma responses continue to show up in our lives
Understand the importance of connection - to self, others, nature, core values, and our sense of purpose
What does it take to move forward?
Please click the link below to complete a short intake questionnaire.
Once I receive your completed questionnaire, I will contact you to schedule a 20 minute discovery call to determine if this program is a good fit for you.
If you’re taking an antidepressant and still struggling with symptoms of depression, I see you. I’ve been there and now I’m HERE to help.