Balanced Mind: Antidepressant Tapering Support

Balanced Mind: Antidepressant Tapering Support is a program designed to provide hope, support, guidance, and education through the journey of antidepressant tapering.

Before we jump into the details, let’s see if this program is a good fit for you.

  • If you are happy and love your life as it is while taking an antidepressant, this program is NOT for you.

  • If you’ve never considered tapering off your antidepressant, this program is NOT for you.

  • If you deeply identify with your mental health diagnosis, this program is NOT for you.

So, who IS it for?!?

  • Women who, with the support of their health practitioner, want to experience life without the mind-altering effects of a psychoactive drug (yes, all antidepressants fall into this category)

  • Women who have tried tapering (or going cold turkey) in the past and want to try it again (differently, with loads of support)

  • Women who’ve had enough with the side effects of their antidepressant

  • Women who want to experience the FULL human experience

Through this program, I will honor and empower women as they step into this next chapter of their lives. And offer them what I wish I’d had during my tapering experience:

💜 Safe tapering guidelines
💜 Comfort and support from someone who GETS IT!
💜 Reassurance that healing is 100% possible
💜 Tools to help understand and manage our mind and emotions


Basic Package $499

  • 6 week program

  • 2 hour intensive 1:1 video call to get to know each other and your specific situation

  • Weekly video trainings sent via email on topics related to antidepressant tapering along with weekly journal prompts

  • Weekly group coaching calls (approximately 1 hour each)

  • Personalized tips, tools, and recommendations to help with any struggles you face

Premium Package $999

  • Everything listed above in the Basic Package

  • PLUS 4 weekly 1:1 follow-up video calls to monitor the progress of your taper (60-90 minutes each)

  • Highly individualized support to guide you on this journey

1:1 Coaching Packages

  • If group coaching is not really your thing, but you’re still looking for help with your antidepressant tapering journey, this option may be for you!

  • We will work 1:1 to come up with a specialized strategy for your unique healing journey.

  • You will have access to all of the training videos offered in the group coaching program.

  • Contact me for special package rates.


No matter which package you select, by committing to your healing journey you will:

Feel empowered to continue your tapering process independently

Be equipped with tools to help you continue healing your body, mind, and spirit

Have a greater sense of self-awareness, self-acceptance, and self-love

Have a holistic understanding of how our bodies respond to trauma and how trauma responses continue to show up in our lives

Understand the importance of connection - to self, others, nature, core values, and our sense of purpose

What does it take to move forward?

Please click the link below to complete a short intake questionnaire.

Once I receive your completed questionnaire, I will contact you to schedule a 20 minute discovery call to determine if this program is a good fit for you.

If you’re taking an antidepressant and still struggling with symptoms of depression, I see you. I’ve been there and now I’m HERE to help.