Balanced Mind: Antidepressant Tapering Support
Balanced Mind: Antidepressant Tapering Support is a program designed to provide hope, support, guidance, and education through the journey of antidepressant tapering.
Before we jump into the details, let’s see if this program is a good fit for you.
If you are happy and love your life as it is while taking an antidepressant, this program is NOT for you.
If you’ve never considered tapering off your antidepressant, this program is NOT for you.
If you deeply identify with your mental health diagnosis, this program is NOT for you.
So, who IS it for?!?
Women who, with the support of their health practitioner, want to experience life without the mind-altering effects of a psychoactive drug (yes, all antidepressants fall into this category)
Women who have tried tapering (or going cold turkey) in the past and want to try it again (differently, with loads of support)
Women who’ve had enough with the side effects of their antidepressant
Women who want to experience the FULL human experience
Through this program, I will honor and empower women as they step into this next chapter of their lives. And offer them what I wish I’d had during my tapering experience:
💜 Safe tapering guidelines
💜 Comfort and support from someone who GETS IT!
💜 Reassurance that healing is 100% possible
💜 Tools to help understand and manage our mind and emotions
Balanced Mind: What’s Included?
3 month commitment to healing
2 hour intensive video call to help me understand what’s gotten you to where you are today
We will co-create a specialized strategy to ensure you are informed and supported throughout the tapering process
Weekly coaching calls - 60-90 minutes each
Personalized tips, tools, and resources to help support you with any struggles you face
Between session messaging support
Weekly journal prompts
By committing to your healing journey you will:
Feel empowered to continue your tapering process independently
Be equipped with tools to help you continue healing your body, mind, and spirit
Have a greater sense of self-awareness, self-acceptance, and self-love
Have a holistic understanding of how our bodies respond to trauma and how trauma responses continue to show up in our lives
Understand the importance of connection - to self, others, nature, core values, joy, and our sense of purpose
What does it take to move forward?
Please click the link below to complete a short intake questionnaire.
Once I receive your completed questionnaire, I will contact you to schedule a 30 minute discovery call to determine if this program is a good fit for you.
If you’re taking an antidepressant and still struggling with symptoms of depression, I see you. I’ve been there and now I’m HERE to help.