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Monika Whitmore - Emotional Wellness Coach

hello@monikawhitmore.com

(816) 392-3034

An Exciting Announcement

I am SUPER excited to announce...

I created a new Facebook group. It's called Emotional Wellness Connection.

This group is a safe place for people to discuss topics related to emotional health and wellness. It is a community focused on hope, healing, and support.

After spending half of my life (18 whole years) believing I was destined to a life plagued by symptoms of depression and anxiety, I now long to be an example of what is possible. My emotional wellness journey has been brutiful (brutally beautiful). I've released attachment to the thoughts, actions, and opinions of others. I listen to and honor my inner voice. And I absolutely LOVE working with people who ready to take these brave steps as well.

This group may be a good fit for you if:

You have suffered from or are currently suffering from symptoms of depression and anxiety AND

You want to take an active role in your health and wellness journey AND

You are open to natural, holistic ways to be, grow, and evolve.

This group is NOT a good fit for you if:

You identify as a victim to your circumstances and emotions.

You prefer to complain about your situation as opposed to learn from it.

You are not open to new viewpoints.

Members must agree to be supportive and respectful. Absolutely no harassment or bullying will be tolerated. Each week, there will be themed days.

  • Motivation Monday

  • Transformation Tuesday

  • Wellness Wednesday

  • Thankful Thursday

  • Fun Friday

No matter where you are on your emotional wellness journey, if you're looking for support or to support others, YOU belong. YOU are welcome here.

Click here to learn more or to join Emotional Wellness Connection.