Hi! I'm Monika.

Thanks for visiting! I'm glad you're here. I am a mother to two children, ages 11 and 15. I live with my loving partner in a suburb of Kansas City. I enjoy practicing yoga, hiking, and devouring personal development books and podcasts.

My educational background includes a bachelor's degree in psychology and a master's in clinical social work. My personal struggles with depression and anxiety are the driving force behind the work I do. I have personal and professional experience dealing with these mental health issues and am excited to share my healing strategies with you.

If you have been on maintenance medication for mood issues, including antidepressants, and you would like to explore alternative approaches to healing your body, mind, and soul, then you're in the right place!

The work I do with clients emphasizes mindset, mindfulness, and the power we each hold to create joyful life experiences. I challenge my clients to question belief systems that have been holding them back and focus on creating a life that’s rich and fulfilling.

Click below for a free, ZERO obligation 20 minute consultation.

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Let’s work together to create

the life you've always dreamed of.



Contact me at: hello@monikawhitmore.com or (816) 392-3034